Movement and Health Groups
502 - Yoga with Theresa Elliott
Learn mindfulness of your body through yoga! This all-levels-class will explore alignment, the use of props, and how to work safely with the body while calming the mind. Please bring a mat (and a block if you have one.) Donation of $40 for 8 classes or $5 drop-in, free for those in need. Proceeds from this class go to elder-support.
- Meets: Thursdays at 9:00a.m., Wesley Room
- Facilitator: Theresa Elliott
503 - Women Golfing with God
Come witness the gifts that God has provided for us during springtime on the golf course. Celebrate being outdoors, enjoy fellowship together, make new friends and improve your golf skills. We play 9 holes of golf at Lynnwood Golf course. Some golfers play in the afternoon, some in early evening. All levels of golfers are welcome so dust off your clubs. We will practice the spiritual gifts of patience and humility together!
- Meets: Opportunity to meet once or twice a week, according to your schedule..
- Facilitator: Mary Bohmke